Apps

Games

Articles

HEALTH & FITNESS · ANDROID

Hatha yoga for beginners

by mEL Studio

Beginners Hatha yoga poses, asanas with videos: daily stretches and home workout

4.40 ★

(500+ reviews)

1M+

Downloads

Everyone

Content rating

A closer look

Overview

The Hatha Yoga for Beginners app is a comprehensive guide to daily yoga training at home. The app features three training programs, including a 30-day and 3-month plan, with more than 60 different lessons. Each exercise has detailed audio, text descriptions, instructions with video, and photo instructions for beginners. The app also includes a system of measurements of weight and body parameters, a daily fitness calendar, and a notification system to help users develop a regular stable habit of daily fitness practice at home.

The app is designed to help users develop flexibility, increase energy levels, and make all muscle groups of the body really strong. The principle of hatha daily basic yoga for beginners app is based on the harmonious balanced development of all the muscles of the body, creating balance, endurance with flexibility. The difference between easy yoga classes at home and cardio training is that due to special postures (asana), the body begins to work independently, engage and develop the right muscles. This happens very harmoniously. The app is suitable for men, women, and even seniors.

The app features a gradual increase in load of steps, performing dynamic asana in simple variations, depending on the level of flexibility. The app is suitable for complete beginners, and it is recommended to start with simple poses and gradually progress to more complex lessons. The app also includes a 30-day yoga challenge for one person to help users test themselves and see results. However, it is important to note that the app provides no medical advice and should not be used by individuals under age 18 or by pregnant women. It is recommended to consult a doctor and get professional advice to make sure that you can perform this activity.

App Download

Get Hatha yoga for beginners from an official store or available APK channel.

Available for Android

Get on Google Play Download APK iOS unavailable

Previous Versions

ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.

V3.2.9

Package Name: melstudio.myogabegin
Version Name: V3.2.9
Version Code: V3.2.9
File Size: 44.77 MB
Update time: 2024-3-12

V3.2.8

Package Name: melstudio.myogabegin
Version Name: V3.2.8
Version Code: V3.2.8
File Size: 44.77 MB
Update time: 2024-1-13

V3.2.7

Package Name: melstudio.myogabegin
Version Name: V3.2.7
Version Code: V3.2.7
File Size: 44.78 MB
Update time: 2024-1-10

V3.2.5

Package Name: melstudio.myogabegin
Version Name: V3.2.5
Version Code: V3.2.5
File Size: 36.51 MB
Update time: 2023-6-14

V3.2.4

Package Name: melstudio.myogabegin
Version Name: V3.2.4
Version Code: V3.2.4
File Size: 28.26 MB
Update time: 2022-11-7

V3.2.1

Package Name: melstudio.myogabegin
Version Name: V3.2.1
Version Code: V3.2.1
File Size: 28.32 MB
Update time: 2022-10-26

Frequently Asked Questions

What is the latest version of Hatha yoga for beginners?

The latest version currently listed by Appspicked is V3.2.9, with information updated on Mar 11, 2026. Versions may vary by device, region, or rollout schedule, so users should also check Google Play or announcements from mEL Studio.

Is Hatha yoga for beginners safe to download and use?

No website can guarantee that an app is completely risk-free. Appspicked recommends downloading Hatha yoga for beginners only from an official app store or a verified channel operated by mEL Studio. Before installing, confirm the developer name, package ID melstudio.myogabegin, requested permissions, privacy policy, and download source.

Why can’t I find Hatha yoga for beginners in the App Store?

Hatha yoga for beginners may be unavailable because of regional restrictions, device incompatibility, account or age settings, a temporary removal, a name change, or because it has not been released for that platform. An Android package page does not necessarily mean that an iOS App Store version exists. Check mEL Studio’s official website for current availability.

Where can I download or update Hatha yoga for beginners?

Use Google Play or another official download channel provided by mEL Studio whenever possible. Appspicked provides app information and store links, but users should verify the destination domain and publisher before downloading or updating the app.

Why is the version shown on Appspicked different from the app-store version?

The information on Appspicked may represent the most recently indexed snapshot. App stores sometimes release updates gradually or display different versions according to region, device, operating system, or testing group. The official store listing should be treated as the final reference.

Which devices and operating systems support Hatha yoga for beginners?

Hatha yoga for beginners is listed for Android, with a reported minimum requirement of Not specified. Actual compatibility may also depend on the device model, region, available storage, hardware features, and installed system components.

Is Hatha yoga for beginners free?

The initial download may be free, but subscriptions, advertising, paid features, or in-app purchases may still apply. Prices and available purchases can vary by country and version. Check the payment information displayed by Google Play before completing a transaction.

What should I do if Hatha yoga for beginners cannot be installed or updated?

Check the network connection, storage space, operating-system version, account region, and device compatibility. Restart the device and try again through the official store. If the problem continues, consult the support resources provided by mEL Studio.