Download 7 Minute Workout ~Home LazyFit Free for Android & iOS

A closer look

Overview

Short and effective workouts that will make you sweat! Just seven minutes a day! Why Choose M Fitness? With quick and effective workouts that will make you sweat, the Minute Workout App by M is designed to challenge and motivate you, no matter what your fitness level. Whether you're a beginner or an experienced fitness enthusiast, you'll find the workouts in this app to be easy to follow and highly effective. Each workout in the Minute Workout App by M is designed to be short and effective, making it easy to fit into your busy schedule. And with features like a personal trainer with voice and video instructions, you'll have all the guidance you need to achieve your goals. The app is also beginner-friendly, with workouts that are easy to perform but will make you sweat. You don't need gym equipment or a gym membership to get started all you need is your phone and a little motivation! M Fitness gives you everything you need for a heart-pumping workout in just minutes. Choose from HIIT bodyweight workouts, plyometric exercises, strength training, and more. New daily workouts mean you never do the same routine twice. Start seeing results in as little as days! Our -minute abs and full-body workout challenges are designed to maximize fat-burning in a short amount of time. Sweat through quick and effective exercises like jumping jacks, burpees, crunches, and squats to melt away pounds and strengthen your core. M Fitness offers workout levels for all fitness needs - beginner to advanced. Start with a basic -day workout challenge, then move up to our -minute sweat program when you're ready to take it to the next level. Scale each move based on your abilities for a workout that challenges you without going too far. M Fitness provides guidance from real personal trainers who walk you through each -minute workout with voice and video instruction. Stay on track with countdown timers for each exercise and rest period. Get tips on maximizing your results directly from the pros. Whether you're looking to lose weight, get fit, or just stay healthy, the Minute Workout App by M is the perfect solution. Let M help you get healthier in just minutes a day!

App Download

Get 7 Minute Workout ~Home LazyFit from an official store or available APK channel.

Available for Android

Get on Google Play Download APK iOS unavailable

Previous Versions

ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.

V5.19.0

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.19.0
Version Code: V5.19.0
File Size: 106.77 MB
Update time: 2025-1-21

V5.18.1

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.18.1
Version Code: V5.18.1
File Size: 99.37 MB
Update time: 2024-9-24

V5.18.0

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.18.0
Version Code: V5.18.0
File Size: 98.56 MB
Update time: 2024-9-9

V5.17.2

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.17.2
Version Code: V5.17.2
File Size: 74.99 MB
Update time: 2024-8-1

V5.17.0

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.17.0
Version Code: V5.17.0
File Size: 73.91 MB
Update time: 2024-1-19

V5.15.0

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.15.0
Version Code: V5.15.0
File Size: 69.81 MB
Update time: 2023-12-14

V5.13.0

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.13.0
Version Code: V5.13.0
File Size: 70.92 MB
Update time: 2023-9-18

V5.12.0

Package Name: net.workoutinc.seven_7_minutes_workouts_challenge
Version Name: V5.12.0
Version Code: V5.12.0
File Size: 87.53 MB
Update time: 2023-6-9

Frequently Asked Questions

What is the latest version of 7 Minute Workout ~Home LazyFit?

The latest version currently listed by Appspicked is V5.18.1, with information updated on Mar 11, 2026. Versions may vary by device, region, or rollout schedule, so users should also check Google Play or announcements from 7M Limited.

Is 7 Minute Workout ~Home LazyFit safe to download and use?

No website can guarantee that an app is completely risk-free. Appspicked recommends downloading 7 Minute Workout ~Home LazyFit only from an official app store or a verified channel operated by 7M Limited. Before installing, confirm the developer name, package ID net.workoutinc.seven_7_minutes_workouts_challenge, requested permissions, privacy policy, and download source.

Why can’t I find 7 Minute Workout ~Home LazyFit in the App Store?

7 Minute Workout ~Home LazyFit may be unavailable because of regional restrictions, device incompatibility, account or age settings, a temporary removal, a name change, or because it has not been released for that platform. An Android package page does not necessarily mean that an iOS App Store version exists. Check 7M Limited’s official website for current availability.

Where can I download or update 7 Minute Workout ~Home LazyFit?

Use Google Play or another official download channel provided by 7M Limited whenever possible. Appspicked provides app information and store links, but users should verify the destination domain and publisher before downloading or updating the app.

Why is the version shown on Appspicked different from the app-store version?

The information on Appspicked may represent the most recently indexed snapshot. App stores sometimes release updates gradually or display different versions according to region, device, operating system, or testing group. The official store listing should be treated as the final reference.

Which devices and operating systems support 7 Minute Workout ~Home LazyFit?

7 Minute Workout ~Home LazyFit is listed for Android, with a reported minimum requirement of Not specified. Actual compatibility may also depend on the device model, region, available storage, hardware features, and installed system components.

Is 7 Minute Workout ~Home LazyFit free?

The initial download may be free, but subscriptions, advertising, paid features, or in-app purchases may still apply. Prices and available purchases can vary by country and version. Check the payment information displayed by Google Play before completing a transaction.

What should I do if 7 Minute Workout ~Home LazyFit cannot be installed or updated?

Check the network connection, storage space, operating-system version, account region, and device compatibility. Restart the device and try again through the official store. If the problem continues, consult the support resources provided by 7M Limited.