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HEALTH & FITNESS · ANDROID

Pilates Workout at Home

by EZ Health

Wall Pilates at home &amp; Pilates workout for beginners for core and weight loss.

4.80 ★

(500+ reviews)

10M+

Downloads

Everyone

Content rating

A closer look

Overview

Pilates is a holistic exercise system that focuses on strengthening the core and improving flexibility, balance, and overall body fitness. It effectively activates and strengthens key areas such as the abs, lower back, legs, buttocks, and pelvic floor muscles. By targeting deep muscles in the abdomen, lower back, and pelvis, Pilates promotes overall body toning and muscle strength. It also helps with weight loss by engaging multiple muscle groups simultaneously, boosting calorie burn. Additionally, Pilates gradually lengthens and stretches muscles, increasing flexibility and range of motion. Practicing Pilates offers numerous benefits beyond physical fitness. Similar to yoga, it can enhance energy levels, promote relaxation, and improve sleep quality. Pilates boosts energy by metabolizing stress hormones, relaxing muscles, and incorporating specialized breathing exercises that enhance circulation throughout the body. It also improves posture by strengthening muscles and promoting alignment, relieving shoulder, neck, and back pain caused by poor posture. Pilates provides a personalized plan tailored to individual fitness goals, with targeted exercises for specific areas of the body. It is suitable for all levels, from beginners to experienced enthusiasts, and can be practiced anywhere without the need for equipment. Detailed video instructions and a smart progress tracker help ensure proper form and technique, while daily reminders keep users on track and motivated. By dedicating a few minutes each day to Pilates, individuals can experience a leaner, more toned body and improved overall health. The practice not only strengthens muscles and enhances flexibility but also promotes a joyful state of mind. With its focus on core strength, controlled movements, and holistic approach, Pilates offers a comprehensive exercise system that benefits both the body and mind.

App Download

Get Pilates Workout at Home from an official store or available APK channel.

Available for Android

Get on Google Play Download APK iOS unavailable

Previous Versions

ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.

V1.1.3

Package Name: pilatesworkout.yogaworkout.loseweight.workoutapps
Version Name: V1.1.3
Version Code: V1.1.3
File Size: 39.01 MB
Update time: 2024-5-28

V1.0.7

Package Name: pilatesworkout.yogaworkout.loseweight.workoutapps
Version Name: V1.0.7
Version Code: V1.0.7
File Size: 71.81 MB
Update time: 2024-2-19

Frequently Asked Questions

What is the latest version of Pilates Workout at Home?

The latest version currently listed by Appspicked is V1.1.3, with information updated on Mar 11, 2026. Versions may vary by device, region, or rollout schedule, so users should also check Google Play or announcements from EZ Health.

Is Pilates Workout at Home safe to download and use?

No website can guarantee that an app is completely risk-free. Appspicked recommends downloading Pilates Workout at Home only from an official app store or a verified channel operated by EZ Health. Before installing, confirm the developer name, package ID pilatesworkout.yogaworkout.loseweight.workoutapps, requested permissions, privacy policy, and download source.

Why can’t I find Pilates Workout at Home in the App Store?

Pilates Workout at Home may be unavailable because of regional restrictions, device incompatibility, account or age settings, a temporary removal, a name change, or because it has not been released for that platform. An Android package page does not necessarily mean that an iOS App Store version exists. Check EZ Health’s official website for current availability.

Where can I download or update Pilates Workout at Home?

Use Google Play or another official download channel provided by EZ Health whenever possible. Appspicked provides app information and store links, but users should verify the destination domain and publisher before downloading or updating the app.

Why is the version shown on Appspicked different from the app-store version?

The information on Appspicked may represent the most recently indexed snapshot. App stores sometimes release updates gradually or display different versions according to region, device, operating system, or testing group. The official store listing should be treated as the final reference.

Which devices and operating systems support Pilates Workout at Home?

Pilates Workout at Home is listed for Android, with a reported minimum requirement of Not specified. Actual compatibility may also depend on the device model, region, available storage, hardware features, and installed system components.

Is Pilates Workout at Home free?

The initial download may be free, but subscriptions, advertising, paid features, or in-app purchases may still apply. Prices and available purchases can vary by country and version. Check the payment information displayed by Google Play before completing a transaction.

What should I do if Pilates Workout at Home cannot be installed or updated?

Check the network connection, storage space, operating-system version, account region, and device compatibility. Restart the device and try again through the official store. If the problem continues, consult the support resources provided by EZ Health.