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HEALTH & FITNESS · ANDROID

Upper Body Workout for Women

by FitStar Apps s.r.o.

Workouts and 30-day challenge for female upperbody - without equipment.

4.60 ★

(500+ reviews)

100k+

Downloads

Everyone

Content rating

A closer look

Overview

Upper Body Exercises for Women by FITNESS COACH is a workout app that provides daily workout routines for all experience levels. The app is designed to be used at home and requires no equipment, coach, or previous workout experience. All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer. The app offers 6 difficulty levels, suitable for everyone, men, women, beginner, and pro.

The app offers 30-day challenges that guide users to their goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, users will be able to start a new challenge with a higher difficulty level. Besides 30-day challenges, the app offers standalone workouts. Users can simply select the workout they want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).

The app also offers custom workouts where users can create their own workout routines from the database of over 90 video exercises. The app features quick and effective workouts built by professionals, HD videos of real trainers (no animations), burned calories tracking, customized workout reminders so users never cheat on their routine, and the ability to sync data with Google Fit. The app requires no equipment and works 100% offline. Users can also share their progress with friends on social networks.

Overall, Upper Body Exercises for Women by FITNESS COACH is a great workout app for anyone looking to get in shape at home. The app offers a variety of workouts suitable for all experience levels and provides users with the ability to customize their own workout routines. The app is easy to use and features HD videos of real trainers, making the workout experience almost like having a real personal trainer.

App Download

Get Upper Body Workout for Women from an official store or available APK channel.

Available for Android

Get on Google Play Download APK iOS unavailable

Previous Versions

ZIP files require a Split APKs Installer (e.g., SAI) from Google Play to install. Steps: 1. Download SAI from Google Play; 2. Open SAI and tap "Install APKs"; 3. Select the ZIP file; 4. Complete installation.

V1.2.0

Package Name: com.fitstarapps.bodyweight.upperbodywomen
Version Name: V1.2.0
Version Code: V1.2.0
File Size: 70.08 MB
Update time: 2024-1-29

V1.1.3

Package Name: com.fitstarapps.bodyweight.upperbodywomen
Version Name: V1.1.3
Version Code: V1.1.3
File Size: 64.93 MB
Update time: 2023-9-20

V1.0.14

Package Name: com.fitstarapps.bodyweight.upperbodywomen
Version Name: V1.0.14
Version Code: V1.0.14
File Size: 53.35 MB
Update time: 2020-12-28

Frequently Asked Questions

What is the latest version of Upper Body Workout for Women?

The latest version currently listed by Appspicked is V1.2.0, with information updated on Mar 11, 2026. Versions may vary by device, region, or rollout schedule, so users should also check Google Play or announcements from FitStar Apps s.r.o..

Is Upper Body Workout for Women safe to download and use?

No website can guarantee that an app is completely risk-free. Appspicked recommends downloading Upper Body Workout for Women only from an official app store or a verified channel operated by FitStar Apps s.r.o.. Before installing, confirm the developer name, package ID com.fitstarapps.bodyweight.upperbodywomen, requested permissions, privacy policy, and download source.

Why can’t I find Upper Body Workout for Women in the App Store?

Upper Body Workout for Women may be unavailable because of regional restrictions, device incompatibility, account or age settings, a temporary removal, a name change, or because it has not been released for that platform. An Android package page does not necessarily mean that an iOS App Store version exists. Check FitStar Apps s.r.o.’s official website for current availability.

Where can I download or update Upper Body Workout for Women?

Use Google Play or another official download channel provided by FitStar Apps s.r.o. whenever possible. Appspicked provides app information and store links, but users should verify the destination domain and publisher before downloading or updating the app.

Why is the version shown on Appspicked different from the app-store version?

The information on Appspicked may represent the most recently indexed snapshot. App stores sometimes release updates gradually or display different versions according to region, device, operating system, or testing group. The official store listing should be treated as the final reference.

Which devices and operating systems support Upper Body Workout for Women?

Upper Body Workout for Women is listed for Android, with a reported minimum requirement of Not specified. Actual compatibility may also depend on the device model, region, available storage, hardware features, and installed system components.

Is Upper Body Workout for Women free?

The initial download may be free, but subscriptions, advertising, paid features, or in-app purchases may still apply. Prices and available purchases can vary by country and version. Check the payment information displayed by Google Play before completing a transaction.

What should I do if Upper Body Workout for Women cannot be installed or updated?

Check the network connection, storage space, operating-system version, account region, and device compatibility. Restart the device and try again through the official store. If the problem continues, consult the support resources provided by FitStar Apps s.r.o..